|
Your InstructorCarol Sehat initially came to Pilates as a student of the method in the 1990's. In 2004 she left her job in the City to train to teach Pilates.She holds the Pilates Instructor Certificate from the prestigious Pilates International Studio and trained under Heather and Martin Sampson. Heather, a former student of Gordon Thomson, has long been one of the leading exponents of Pilates in the UK, having set up the first fully dedicated Pilates studio in the UK over 20 years ago. Carol is registered as a Level 3 instructor with the Register of Exercise Professionals - the regulatory body for fitness professionals in the UK. She is also a member of the Guild of Pregnancy and Post Natal Instructors - a non-profit making organisation which promotes the teaching of specialised pregnancy and post natal exercise. |